Host: Dr. Zohara Hieronimus, D.H.L.
GUEST 8:00-9:00 PM Eastern
Show Number 062611 Elise Ballard on Epiphany: True Stories of Sudden Insight to Inspire, Encourage, and Transform, Harmony Books, 2011
GUEST 9:00-9:30 PM Eastern
Cynthia Zanti Jabs, L.Ac.
Practitioner of Qi Gong and Acupuncture and Essential Oils at the Ruscombe Mansion with the importance and role of breathing as relates to global grief and the role of the Lungs in connecting on a Spirit level. Plus a simple Lung clearing practice, maybe a lung fortifying practice.
GUEST 9:30-10:00 PM Eastern
Alden Caldwell, RYT 500, LMT
Licensed Massage Therapist, 500 hour Registered Yoga Teacher and co-facilitator of the Wise Heart Community at the Ruscombe Mansion with a brief yoga nidra visualization session dubbed a “Yoga Nap”